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10-05-18 0 Hits

Rapid Tone Diet
is all about burning more calories than you consume and 3500 calories equates to about one pound so if you walk or run off 500 calories every day for a week you'll lose around one pound per week walking at 3 miles per hour for about 80 minutes would also cover about 4 miles and would burn more than 950



https://ozfacts.com/rapid-tone-diet

>https://ozfacts.com/rapid-tone-diet



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